Thursday, November 5, 2009

What I am good at and why...

Why don't I get ever really get into cyclocross the way I do road racing?  Can't help but to wonder about this, as I have yet to register for Jingle Cross Rock, just simply not feeling connected to this discipline.  So, perhaps a simple self-exploratory exercise will help... (feel free to try this as well).  Make a list of your 6 or 7 major competitive cycling disciplines, in order of satisfaction/enjoyment, with a brief explanation.

1) Roller Racing - I know, WTF?, right?  I appreciate the focused efficiency of indoor training.  No weather or vehicular distractions.  Just down and dirty training.  I set goals and enjoy analyticaly charting my results.  There is a 'science' to cycling fitness, and indoor training can be a precise way to target results.

2) Time Trialing - Most of my bike riding is done alone, so I essentially am always conducting tempo/LT workouts which are perfect for improving races against the clock.  I guess an odd 'perk' of being a solo-type rider. 

3) Road Racing - During the spring and summer, I do have great tuesday and thursday night road race simulation ride options in Muscatine and Iowa City.  These workouts combined with solo rides and racing  produce a respectable level of road fitness that I find rewarding.

4) Duathlon - Nice to take great bike fitness and then lay it out there against multi-sporters. My running is always weak, but I can usually finish first or second overall using my bike speed... it is fun to win.

5) Criterium - Not so good, the only time I get any practice at this discipline is during a race.  Ok, perhaps a bit when I sprint for stop-ahead signs.  I wish there was some sort of weekly crit training event... I spend way too much time pedalling a straight line. Criteriums that are basically road circuit races, however, are great fun.

6) Cyclocross - I have no group training options, so at a disadvantage that effects my results and motivation to train.  I have a low cold weather tolerance as well.  Races always go down the same way... I start pedalling, some people go faster, some go slower, I try and stay upright, slog through sand/grass/mud,  listen to my brakes squeak, talk myslef through the pain, collect my $10 prize,  feel good about entering, go home. 

7) Mountain Biking - Have to drive to Iowa City/Davenport to train.  The races/trails seem to always be rained-out.  Sort of fun to cross train on a mountain bike, but probably won't ever get into the single track scene.

Ok, how did my list compare to yours?  I feel better now that I have put cyclocross racing in perspective for myself.   I think the cyclocross racing in Iowa is awesome, and fortunate to have this discipline available as a way to maintain my fitness, yet just wanted to vent a bit. 

On the other hand, Coach Dave Ertl suggested in a recent post that November is the start of the pre-season training for spring racing... Now we are talking... that helps me justify this Cyclocross stuff... great training to put into the 'fitness bank' for next year.  Game on!

3 comments:

Doug said...

Oh, I do not like cross very much either.

1) you are not getting me on another set of rollers, I am just a bit too squirrelly still.

2) TTs are my best type of racing. I ride alone a lot because everyone else on the team seems to live at the opposite end of Hines Drive.

3) Thrusday Night worlds! Have great nights, and have bad nights.

4) I do dus as well, multi-sporters as you say, can not ride :) (lets drop some of the in a crit :) ). I pass many on the bike, only to get passed on the 2nd run... but I never win... :(

5) We got the local weekly crit training in Ann Arbor. Next time you are in town, stop buy, near the airport on Tuesday nights, and it is free.

6) geee, you sound like me there... but without the $10 prize,....

7) use to MTB a few years back, now my MTB just gets moved around the storage unit... I should eBay the thing...

The only 'fitness bank' you can be doing in November is base miles... Racing does not start until the end of March. I am in the middle of moving so have to wait until December when I need to keep off the holiday weight and get to watch all those DVDs I keep buying...

Doug said...

You know, your profile says video specialist, we need to see some videos up here. Helmet cam? Reality TV show of bike racing??? Get your YouTube going! Now how to put in the clinical mental health...

Chad Bishop said...

doug, good idea about the video. Maybe I will record a roller race or something (though that would be pretty uninspired viewing). Helmet cam is possible for next year as well. I am jealous that you guys have weekly crit training options, maybe the Iowa City guys would be up for trying that next year.

I have posted a bit of video on my alter-ego website, but be warned, it is not cycling related,
www.muscatinematchmaker.blogspot.com.