As the weather turns colder and daylight shorter, my heart begins to warm, knowing that the winter training season is about to begin. Not doing cyclcross hasn't been as troubling as I thought, however I do get a bit nervous thinking about my fellow cycling competitors getting this added bike fitness.
My fears are about to subside, as after Jingle Cross Rock (t-day), the season shifts back to my domain. In fact, I have just invested in some new training tools, as my cousin Kelly Addink hooked me up with some equipment from Vision Fitness. I am planning on taking my scientific training apporach to a higher level of meticulous experimentation. For example, I finally have access to my wattage/power statistics with my new upright bike, and am excited to experience how this will guide my training intitiaves and progressive workload strategies.
Hopefully everybody is enjoying a great cyclcrosss season... beware, however, I am hiding in wait... plotting a viscious spring assault. Specifically, I will be targeting those who critique me for my 'weaknesses'. Not going into detail there, but thanks for the motivation, as 'overcompensation' has become one of my favorite training themes.
Thursday, November 11, 2010
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