I sometimes wonder what advantages I might enjoy if I didn't read facebook posts and blogs... I always question what I am doing with respect to my training when I read updates from fellow cyclists... should I be riding outside more? is my cross training the right choice? should I be working out more/less? why didn't I get invited to that ride? etc.
Well, I always come to the same conclusion, that I basically know what works for me, and am enjoying the process. So, I am "Staying (Rolling) the Course"...
To that end, I will continue to enjoy the wonderful world of indoor fitness. Speaking of which, a midwest sports website called "TheFullSked.com" is tracking the Iowa Roller Race Series, and listed these results for the fastest times:
With two races to go, the fastest rides to date are:
Open Men
1. 5:04.3 Travis Jass at Ft. Dodge
2. 5:04.6 Chad Bishop at Harpers
3. 5:05.5 Kevin Severs at Iowa Bike Summit
So, a nice cluster of results between myself, team mate Kevin Severs, and Travis Jass. It is fun to compete in this manner, and reinforcing to have people notice.
I really do think I have engineered a nice training plan for this season. Studying for the American Council of Exercise (A.C.E.) personal trainer exam is providing me with additional insight to make some adjustments to my agenda. I thought I knew it all, but I guess I was wrong... My eyes have been opened to a whole new level of human potential. It will be interesting to see if I can get it to all come together.
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